Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix flour and parsley in a bowl; season with salt and pepper. Dip veal shanks into flour mixture, shaking off excess flour.
- Heat olive oil in a large skillet over medium heat. Fry veal in hot oil until browned, about 10 minutes; transfer to a large baking dish. Return skillet to stove.
- Cook and stir onion, carrots, and celery in the skillet used to fry veal until vegetables begin to brown, about 5 minutes. Transfer vegetables to the baking dish and pour wine into the skillet. Bring to a boil, scraping up any browned bits from the skillet. Reduce heat to medium-low and continue to simmer until wine is reduced by half, about 5 minutes.
- Stir tomatoes, thyme, and bay leaves into wine. Simmer until tomatoes are hot, about 10 minutes. Pour tomato mixture over veal and vegetables. Stir to combine. Cover baking dish with aluminum foil.
- Bake in the preheated oven until veal is very tender, about 90 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.46 Kcal (701 kJ) | ||
| Calories from fat | 64.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Sodium | 97.9mg | 4% | |
| Potassium | 476.94mg | 10% | |
| Total Carbs | 18.81g | 6% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.4 Kcal (324 kJ) | ||
| Calories from fat | 29.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 11% | |
|---|---|---|---|
| Sodium | 45.25mg | 4% | |
| Potassium | 220.45mg | 10% | |
| Total Carbs | 8.69g | 6% | |
| Sugars | 2.94g | 25% | |
| Dietary Fiber | 2g | 17% | |
| Protein | 1.19g | 5% | |
| Vitamin C | 5.9mg | 21% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.2mg | 2% | |
| Calcium | 29.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Fisherman's Stew
Peasant bread, cubed, Olive oil, White wine vinegar, Salt and 19 more.. -
Hearty Beef Stew
Cubed beef stew meat, All-purpose flour, Paprika and 10 more.. -
Osso Bucco
Olive oil, Flour, seasoned with, Salt and pepper and 21 more.. -
Vegan Bolognese
Olive oil, Onion, chopped, Carrot, diced and 14 more.. -
Traditional Greek Baked Fish
Olive oil, plus extra, Olive oil , for oiling and 11 more.. -
Provençal Short Ribs with Olives and Herbs
All-purpose flour, Salt, Freshly ground black pepper and 15 more.. -
Split Pea Soup
Olive oil, Onion, finely chopped, Carrots, finely chopped and 6 more.. -
Cross Rib Pot Roast & Veggies
Cross-rib roasts or 3 lbs blade roast, boneless and 14 more..
Also Try
-
-
-
-
-
-
-
-
Osso Buco Con Salsa Di Funghi
Veal shanks , each tied securely with kitchen string to k... and 13 more.. -
Osso Buco with Balsamic Onions
Vertically sliced onion, Dry white wine, divided, Sugar and 12 more.. -
Osso Buco (Giada De Laurentiis)
Fresh rosemary, Fresh thyme, Dry bay leaf, Cheesecloth and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
