| Amount Per 1 Serving | |||
| Calories | 77.32 Kcal (324 kJ) | ||
| Calories from fat | 35.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 18% | |
| Sodium | 227.39mg | 9% | |
| Potassium | 74.35mg | 2% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 237.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 164.33 Kcal (688 kJ) | ||
| Calories from fat | 74.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 6% | |
|---|---|---|---|
| Cholesterol | 111.75mg | 18% | |
| Sodium | 483.29mg | 9% | |
| Potassium | 158.03mg | 2% | |
| Total Carbs | 3.12g | 0% | |
| Sugars | 0.58g | 1% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 20.05g | 19% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1mg | 3% | |
| Calcium | 505.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.