Alaskan Halibut Caprese Recipe

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Ingredients:

Serving

nonstick cooking spray
4 (4 oz) fillets halibut
salt and ground black pepper to taste
8 oz fresh mozzarella cheese, sliced
8 large whole basil leaves
8 tomato slices
3 tbsp balsamic vinegar
1 1/2 tbsp olive oil
1/3 cup chopped fresh basil

Directions:

Preheat oven to 450 degrees F (230 degrees C). Place an oven rack about 5 inches from the heat source. Prepare a baking sheet with cooking spray.
Arrange halibut on prepared baking sheet and bake until lightly browned, 4 to 6 minutes. Flip fillets, season with salt and black pepper, and continue cooking until flesh is opaque, 1 to 2 minutes more.
Top each fillet with a mozzarella cheese slice, a basil leaf, and a tomato slice, respectively; repeat layers.
Return halibut to oven and bake until cheese begins to melt, about 2 minutes.
Whisk balsamic vinegar and olive oil together in a bowl; soon over halibut portions. Garnish with chopped basil to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.02 Kcal (837 kJ)
Calories from fat	83.22 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Cholesterol	23.24mg	8%
Sodium	449.53mg	19%
Potassium	286.25mg	6%
Total Carbs	6.56g	2%
Sugars	3.99g	16%
Dietary Fiber	1.73g	7%
Protein	22.74g	45%
Vitamin C	8.1mg	13%
Iron	0.5mg	3%
Calcium	559.7mg	56%

Amount Per 100 g
Calories	125.59 Kcal (526 kJ)
Calories from fat	52.25 Kcal
		% Daily Value*
Total Fat	5.81g	14%
Cholesterol	14.59mg	8%
Sodium	282.25mg	19%
Potassium	179.73mg	6%
Total Carbs	4.12g	2%
Sugars	2.5g	16%
Dietary Fiber	1.09g	7%
Protein	14.28g	45%
Vitamin C	5.1mg	13%
Iron	0.3mg	3%
Calcium	351.4mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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