Directions:
- Boil and shuck the prawns.
- When they float, they're done!
- Saute the onion in the butter.
- Over medium heat, add the flour, curry powder, and salt, stirring frequently.
- Add a dash of pepper for flavor.
- When it makes a pasty product, remove to a double boiler and add the milk/water mixture slowly, stirring frequently to thicken up your creation.
- When it reaches a nice warm temperature, add shrimp.
- Remove from heat and let stand a few minutes.
- Add cayenne pepper to taste (I recommend about 1 teaspoon).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.8 Kcal (1251 kJ) | ||
| Calories from fat | 157.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 15% | |
| Sodium | 995.08mg | 41% | |
| Potassium | 298.7mg | 6% | |
| Total Carbs | 30.99g | 10% | |
| Sugars | 19.27g | 77% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 179.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 123.25 Kcal (516 kJ) | ||
| Calories from fat | 64.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 27% | |
|---|---|---|---|
| Cholesterol | 18.76mg | 15% | |
| Sodium | 410.46mg | 41% | |
| Potassium | 123.21mg | 6% | |
| Total Carbs | 12.78g | 10% | |
| Sugars | 7.95g | 77% | |
| Dietary Fiber | 1.16g | 11% | |
| Protein | 2.44g | 12% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 9% | |
| Calcium | 74.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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