Afternoon Pick-Me-Up Juice Recipe

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Afternoon Pick-Me-Up Juice
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Ingredients
4
Count
Nutrition
262
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 1 medium tomato
  • 1 large orange
  • 2 large carrots
  • 1 apple , granny smith is yummy

Directions:

  1. Juice all ingredients according to your juicer's directions. Mine goes from softest to hardest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.3 Kcal (1098 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 107.33mg 4%
Potassium 1280.09mg 27%
Total Carbs 66.88g 22%
Sugars 45.65g 183%
Dietary Fiber 12.87g 51%
Protein 4.51g 9%
Vitamin C 132.5mg 221%
Vitamin A 1.4mg 48%
Calcium 144.3mg 14%
Amount Per 100 g
Calories 41.44 Kcal (174 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.96mg 4%
Potassium 202.23mg 27%
Total Carbs 10.57g 22%
Sugars 7.21g 183%
Dietary Fiber 2.03g 51%
Protein 0.71g 9%
Vitamin C 20.9mg 221%
Vitamin A 0.2mg 48%
Calcium 22.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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