After - School Health Snacks for Kids Recipe

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After - School Health Snacks for Kids
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Ingredients
5
Count
Nutrition
261
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 60 triscuit wafers, grounded, to make 2-1/2 cups crumbs (or use graham cracker crumbs, instead)
  • 1 cup honey
  • 1 cup raisins

Directions:

  1. In a large bowl, combine Triscuit or Graham cracker crumbs, honey, raisins, peanut butter, instant nonfat dry milk.
  2. Shape into 1 inch balls. Roll in remaining crumbs. Serve immediately or chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.02 Kcal (1093 kJ)
Calories from fat 99.92 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 0.41mg 0%
Sodium 92.25mg 4%
Potassium 319.94mg 7%
Total Carbs 38.78g 13%
Sugars 26.55g 106%
Dietary Fiber 2.25g 9%
Protein 6.62g 13%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 4.3mg 24%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 311.04 Kcal (1302 kJ)
Calories from fat 119.07 Kcal
% Daily Value*
Total Fat 13.23g 17%
Cholesterol 0.49mg 0%
Sodium 109.92mg 4%
Potassium 381.26mg 7%
Total Carbs 46.21g 13%
Sugars 31.64g 106%
Dietary Fiber 2.68g 9%
Protein 7.88g 13%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 7%
Iron 5.1mg 24%
Calcium 47.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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