Directions:
- In a deep frying pan or casserole mix all the first 10 ingredients. Bring to a boil w/out stirring. After it boils start mixing it to get even color. When the meat is cook and liquid consistency starts to get thicker add boiled egg and mix uniformly. Salt to taste and garnish w/ green long pepperbefore removing from heat. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1149.59 Kcal (4813 kJ) | ||
| Calories from fat | 1035.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.05g | 177% | |
|---|---|---|---|
| Cholesterol | 245.43mg | 82% | |
| Sodium | 1052.28mg | 44% | |
| Potassium | 697.28mg | 15% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 21.31g | 43% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.8mg | 5% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 429.31 Kcal (1797 kJ) | ||
| Calories from fat | 386.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.97g | 177% | |
|---|---|---|---|
| Cholesterol | 91.66mg | 82% | |
| Sodium | 392.97mg | 44% | |
| Potassium | 260.4mg | 15% | |
| Total Carbs | 2.54g | 2% | |
| Sugars | 1.52g | 16% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 7.96g | 43% | |
| Vitamin C | 7.6mg | 34% | |
| Iron | 0.3mg | 5% | |
| Calcium | 21.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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