Directions:
- Preheat oven to 275
- Crush almonds with flat of knife and set aside in bowl.
- Mix ingredients together slowly until almond pieces are well coated.
- Spread on cookie sheet evenly and cook for 30 to 45 minutes or until dry and crispy.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.25 Kcal (365 kJ) | ||
| Calories from fat | 69.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Sodium | 3.15mg | 0% | |
| Potassium | 99.02mg | 2% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 3.06g | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 538.47 Kcal (2254 kJ) | ||
| Calories from fat | 427.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.49g | 12% | |
|---|---|---|---|
| Sodium | 19.43mg | 0% | |
| Potassium | 611.12mg | 2% | |
| Total Carbs | 19.07g | 1% | |
| Sugars | 5.99g | 4% | |
| Dietary Fiber | 9.11g | 6% | |
| Protein | 18.86g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.8mg | 3% | |
| Calcium | 215.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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