Directions:
- In a bowl combine, green chili, ginger, garam masala, mango powder, salt, red chili powder, panko breadcrumbs, cilantro leaves and potatoes.
- Use your hands to combine this in to a semi-soft mixture until everything is well incorporated. While you do this, try and break the potato chunks and work them in to the mixture.
- Form golf ball size balls and then flatten them to form a finger shape and set aside.
- Heat the oil in a pot/wok over medium heat and bring the oil to 325 degrees F.
- When adding the cutlets to the oil, dip about 1/3 to 1/2 of them into the oil and allow them to start frying. Then gently slide the rest of it. This will prevent them from sinking at the bottom.
- Working in batches, fry the cutlets until they are golden brown and crispy.
- When the cutlets are done, remove from the oil and put immediately on paper towel to blot the excess oil.
- Serve with tomato ketchup or a dip of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.84 Kcal (640 kJ) | ||
| Calories from fat | 35.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Sodium | 3884.3mg | 162% | |
| Potassium | 268.94mg | 6% | |
| Total Carbs | 25.87g | 9% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 113.9mg | 190% | |
| Iron | 2.1mg | 12% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.4 Kcal (144 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 6% | |
|---|---|---|---|
| Sodium | 874.22mg | 162% | |
| Potassium | 60.53mg | 6% | |
| Total Carbs | 5.82g | 9% | |
| Sugars | 0.81g | 14% | |
| Dietary Fiber | 0.7g | 12% | |
| Protein | 1.13g | 10% | |
| Vitamin C | 25.6mg | 190% | |
| Iron | 0.5mg | 12% | |
| Calcium | 4.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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