Directions:
- In a soup pot, heat butter and olive oil.
- Add scallions and onion. Cook until translucent.
- Add mushrooms and salt. Salt will help release the moisture from the mushrooms and aid in cooking. Cook until the mushrooms become tender.
- Add the all purpose flour to create a roux. Cook to get rid of the raw flour flavor. Keep stirring to avoid sticking.
- Add water and cream. Stir to combine and place the lid. Cook until a boil.
- Switch off the gas and remove the soup pot. With the help of a hand blender, blend this mixture until smooth.
- Place the soup pot back on the stove, place the lid and bring to a boil.
- Garnish with 1/2 Tsp of grated Parmesan cheese or chopped chives.
- Tips:.
- Feel free to use a blend of button and creamini mushrooms.
- A slice of fresh, toasted baguette compliments it to perfection.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.35 Kcal (408 kJ) | ||
| Calories from fat | 81.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 20.01mg | 7% | |
| Sodium | 407.65mg | 17% | |
| Potassium | 86.7mg | 2% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.43 Kcal (299 kJ) | ||
| Calories from fat | 60.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 14% | |
|---|---|---|---|
| Cholesterol | 14.68mg | 7% | |
| Sodium | 299.12mg | 17% | |
| Potassium | 63.62mg | 2% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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