Amount Per 1 Serving
Calories	351.26 Kcal (1471 kJ)
Calories from fat	69.21 Kcal
		% Daily Value*
Total Fat	7.69g	12%
Cholesterol	53.83mg	18%
Sodium	81.79mg	3%
Potassium	552.5mg	12%
Total Carbs	47.93g	16%
Sugars	11.05g	44%
Dietary Fiber	5.29g	21%
Protein	23.95g	48%
Vitamin C	9.4mg	16%
Iron	5.4mg	30%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	95.41 Kcal (399 kJ)
Calories from fat	18.8 Kcal
		% Daily Value*
Total Fat	2.09g	12%
Cholesterol	14.62mg	18%
Sodium	22.22mg	3%
Potassium	150.08mg	12%
Total Carbs	13.02g	16%
Sugars	3g	44%
Dietary Fiber	1.44g	21%
Protein	6.51g	48%
Vitamin C	2.6mg	16%
Iron	1.5mg	30%
Calcium	9.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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