Directions:
- In saucepan simmer the wine and garlic.
- Then put all into the crock pot, except for the nutmeg.
- Let cook on high for 2 hours, sprinkle with nutmeg and cook for another 2 hours on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.73 Kcal (1205 kJ) | ||
| Calories from fat | 167.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.62g | 29% | |
|---|---|---|---|
| Cholesterol | 61.08mg | 20% | |
| Sodium | 205mg | 9% | |
| Potassium | 81.79mg | 2% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 17.61g | 35% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 555.1mg | 56% | |
| Amount Per 100 g | |||
| Calories | 270.94 Kcal (1134 kJ) | ||
| Calories from fat | 157.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 29% | |
|---|---|---|---|
| Cholesterol | 57.51mg | 20% | |
| Sodium | 193.04mg | 9% | |
| Potassium | 77.01mg | 2% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 16.59g | 35% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 522.7mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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