Directions:
- Peel banana
- Cut lengthwise into halves
- Place halves, cut side up, side by side in a shallow dish
- Place scoops of ice cream side by side on top of banana halves
- Pour chocolate sauce over on portion of ice cream
- Pour butterscotch over another portion of ice cream
- Cover some of the scoops with strawberry preserves or fresh berries
- Show you artistic talent with whipped cream, punch the button and have a good time
- Top it off with nuts, and cherries
- Now you are set to go, and if you make one for everyone, they will love you for it OR
- If you let everyone make their own they will love you for it
- This is really all about love!
- Everyone is a winner with a banana split :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.63 Kcal (2033 kJ) | ||
| Calories from fat | 36.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 141.88mg | 6% | |
| Potassium | 441.94mg | 9% | |
| Total Carbs | 110.21g | 37% | |
| Sugars | 78.28g | 313% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 46.8mg | 78% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.88 Kcal (761 kJ) | ||
| Calories from fat | 13.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 6% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 2% | |
| Sodium | 53.14mg | 6% | |
| Potassium | 165.52mg | 9% | |
| Total Carbs | 41.28g | 37% | |
| Sugars | 29.32g | 313% | |
| Dietary Fiber | 1.49g | 16% | |
| Protein | 1.05g | 6% | |
| Vitamin C | 17.5mg | 78% | |
| Iron | 0.5mg | 7% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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