A And W Sauce For Coney Syle Fries Recipe

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A And W Sauce For Coney Syle Fries
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Ingredients
7
Count
Nutrition
188
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Saute onions in a little oil in a large sauce pan until opaque.
  2. Add hamburger meat and brown thoroughly.
  3. Add tomato soup and water.
  4. Mix in Taco Seasoning Mix and crushed chilies and stir well.
  5. Cover and simmer for about a half hour.
  6. Serve the meat sauce over freshly prepared French fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.78 Kcal (786 kJ)
Calories from fat 79.4 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 0.33mg 0%
Sodium 295.62mg 12%
Potassium 331.63mg 7%
Total Carbs 12.26g 4%
Sugars 19.9g 80%
Dietary Fiber 1.09g 4%
Protein 1.01g 2%
Vitamin C 8.8mg 15%
Iron 0.5mg 3%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 113.37 Kcal (475 kJ)
Calories from fat 47.94 Kcal
% Daily Value*
Total Fat 5.33g 14%
Cholesterol 0.2mg 0%
Sodium 178.48mg 12%
Potassium 200.22mg 7%
Total Carbs 7.4g 4%
Sugars 12.02g 80%
Dietary Fiber 0.66g 4%
Protein 0.61g 2%
Vitamin C 5.3mg 15%
Iron 0.3mg 3%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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