7 Up Salad Recipe

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7 Up Salad
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Ingredients:

Directions:

  1. Boil water and jello.
  2. Add marshmallows and mayonnaise.
  3. Take off heat.
  4. Add pineapple, pecans and 7-Up.
  5. Pour into glass or ceramic serving bowl.
  6. Sprinkle cream cheese on top.
  7. Chill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.43 Kcal (898 kJ)
Calories from fat 186.68 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 15.59mg 5%
Sodium 90.61mg 4%
Potassium 108.72mg 2%
Total Carbs 7.39g 2%
Sugars 3.99g 16%
Dietary Fiber 1.82g 7%
Protein 2.94g 6%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 248.21 Kcal (1039 kJ)
Calories from fat 216.08 Kcal
% Daily Value*
Total Fat 24.01g 32%
Cholesterol 18.05mg 5%
Sodium 104.89mg 4%
Potassium 125.85mg 2%
Total Carbs 8.55g 2%
Sugars 4.61g 16%
Dietary Fiber 2.1g 7%
Protein 3.4g 6%
Vitamin C 0.7mg 1%
Iron 0.7mg 3%
Calcium 38mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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