Ingredients:
- 1 (6 oz) package orange-pineapple flavored gelatin or 1 (6 oz) package raspberry jell-o gelatin
- nuts (my kids don'tsp want) (optional)
Directions:
- Dissolve jello in 2 C boiling water.
- Add marshmallows and stir until melted.
- Add 7-Up.
- When cool, add drained, crushed pineapple and bananas.
- Pour into dish and let set until firm in refrigerator.
- TOPPING Cook first four topping ingredients until thickened in a pan on top of stove.
- Cool.
- When cooled fold in whipped topping.
- Spread over set jello mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.97 Kcal (1959 kJ) | ||
| Calories from fat | 153.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 83.43mg | 28% | |
| Sodium | 410.2mg | 17% | |
| Potassium | 447.03mg | 10% | |
| Total Carbs | 74.08g | 25% | |
| Sugars | 20.1g | 80% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 159.52 Kcal (668 kJ) | ||
| Calories from fat | 52.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 26% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 28% | |
| Sodium | 139.83mg | 17% | |
| Potassium | 152.38mg | 10% | |
| Total Carbs | 25.25g | 25% | |
| Sugars | 6.85g | 80% | |
| Dietary Fiber | 1.45g | 17% | |
| Protein | 2.86g | 17% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 0.9mg | 15% | |
| Calcium | 40.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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