7-UP Gelatin (Jello) Salad Delight Recipe

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Ingredients:

Serving

1 (6 oz) package orange-pineapple flavored gelatin or 1 (6 oz) package raspberry jell-o gelatin
2 cups water, boiling
1 cup small marshmallow
2 c ups 7-up soda
2 bananas, mashed
nuts (my kids don'tsp want) (optional)
1 (20 oz) can crushed pineapple, drained ( keep 1 cup. of liquid)
1 egg, beaten
1 cup pineapple juice (from above)
1/2 cup sugar
2 tbsp flour
8 oz whipped topping (i use cool whip )

Directions:

Dissolve jello in 2 C boiling water.
Add marshmallows and stir until melted.
Add 7-Up.
When cool, add drained, crushed pineapple and bananas.
Pour into dish and let set until firm in refrigerator.
TOPPING Cook first four topping ingredients until thickened in a pan on top of stove.
Cool.
When cooled fold in whipped topping.
Spread over set jello mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.97 Kcal (1959 kJ)
Calories from fat	153.32 Kcal
		% Daily Value*
Total Fat	17.04g	26%
Cholesterol	83.43mg	28%
Sodium	410.2mg	17%
Potassium	447.03mg	10%
Total Carbs	74.08g	25%
Sugars	20.1g	80%
Dietary Fiber	4.24g	17%
Protein	8.39g	17%
Vitamin C	7.8mg	13%
Iron	2.7mg	15%
Calcium	118.9mg	12%

Amount Per 100 g
Calories	159.52 Kcal (668 kJ)
Calories from fat	52.27 Kcal
		% Daily Value*
Total Fat	5.81g	26%
Cholesterol	28.44mg	28%
Sodium	139.83mg	17%
Potassium	152.38mg	10%
Total Carbs	25.25g	25%
Sugars	6.85g	80%
Dietary Fiber	1.45g	17%
Protein	2.86g	17%
Vitamin C	2.7mg	13%
Iron	0.9mg	15%
Calcium	40.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.