6 Calorie Low Sugar Blueberry Preserves Recipe

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6 Calorie Low Sugar Blueberry Preserves
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Ingredients
6
Count
Nutrition
51
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Heat up blueberries and water on the stove. Allow the ingredients to simmer for a few minutes and mash the berries as they cook. Do not allow the mixture to dry out. Add the lemon or lime juice and stir. Add the sugar free gelatin in your flavor of choice (I used strawberry - careful, it's strong. Use unflavored if you prefer a milder taste).
  2. Remove mixture from heat. Add three ice cubes and stir into the pan until they melt. Add the sweetener of choice and place the mixture in the fridge for eight hours until gelled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.95 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.14mg 0%
Potassium 52.34mg 1%
Total Carbs 10.39g 3%
Sugars 5.7g 23%
Dietary Fiber 1.11g 4%
Protein 3.73g 7%
Vitamin C 7.9mg 13%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 39.76 Kcal (166 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.13mg 0%
Potassium 40.84mg 1%
Total Carbs 8.1g 3%
Sugars 4.45g 23%
Dietary Fiber 0.87g 4%
Protein 2.91g 7%
Vitamin C 6.1mg 13%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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