5 Cup Salad Recipe

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5 Cup Salad
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Ingredients:

Directions:

  1. Combined all ingredients refrigerate 1-2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.46 Kcal (521 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 20.13mg 7%
Sodium 43.64mg 2%
Potassium 242.27mg 5%
Total Carbs 15.52g 5%
Sugars 10.12g 40%
Dietary Fiber 0.93g 4%
Protein 3.23g 6%
Vitamin C 20.7mg 35%
Calcium 94mg 9%
Amount Per 100 g
Calories 82.97 Kcal (347 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 10%
Cholesterol 13.42mg 7%
Sodium 29.09mg 2%
Potassium 161.51mg 5%
Total Carbs 10.35g 5%
Sugars 6.74g 40%
Dietary Fiber 0.62g 4%
Protein 2.15g 6%
Vitamin C 13.8mg 35%
Calcium 62.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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