4+4+4=stuffed Jalapenos Recipe

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4+4+4=stuffed Jalapenos
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Ingredients
5
Count
Nutrition
136
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Wash peppers and leave stems on.
  2. Cut a slit down the side of each pepper, from end to end.
  3. With a pointed spoon, reach in and scoop out as much of the membrane and seeds as possible.Set aside.
  4. Combine crean cheese, cheddar cheese, and sausage. Mix well.
  5. With a small spoon or injector, fill each jalapeno with the mixture.
  6. Wrap each jalapeno with a half slice of bacon and secure with a toothpick.
  7. Broil until bacon is crisp and filling is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.5 Kcal (567 kJ)
Calories from fat 89.3 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 25.8mg 9%
Sodium 157.57mg 7%
Potassium 76.58mg 2%
Total Carbs 2.49g 1%
Sugars 0.94g 4%
Dietary Fiber 0.42g 2%
Protein 4.68g 9%
Vitamin C 16.7mg 28%
Iron 0.3mg 2%
Calcium 82mg 8%
Amount Per 100 g
Calories 221.24 Kcal (926 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 15%
Cholesterol 42.12mg 9%
Sodium 257.28mg 7%
Potassium 125.04mg 2%
Total Carbs 4.07g 1%
Sugars 1.53g 4%
Dietary Fiber 0.69g 2%
Protein 7.63g 9%
Vitamin C 27.2mg 28%
Iron 0.5mg 2%
Calcium 133.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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