30 Minute Chicken and Dumpling Soup Recipe

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Ingredients:

Serving

2 cups cooked chicken (diced or shredded )
4 cups chicken broth
1 tbsp fresh parsley
1 tbsp fresh thyme leave
2 garlic cloves, minced
1 lb frozen mixed vegetables, thawed and drained
1 cup bisquick baking mix
1/3 cup milk

Directions:

Bring to a boil all of the ingredients except the Bisquick and milk in a 3 quart saucepan.
Mix the Bisquick and milk until soft dough forms. Drop dough by the teaspoonful into the boiling soup. If the dumplings sink, bring them back up to the top with a slotted spoon so they don't end up crushed.
Reduce heat to low and cook uncovered 10 minutes. Cover and cook another 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.26 Kcal (1546 kJ)
Calories from fat	166.98 Kcal
		% Daily Value*
Total Fat	18.55g	29%
Cholesterol	34.18mg	11%
Sodium	1239.72mg	52%
Potassium	522.39mg	11%
Total Carbs	34.72g	12%
Sugars	2.19g	9%
Dietary Fiber	3.62g	14%
Protein	15.6g	31%
Vitamin C	20.3mg	34%
Iron	2.7mg	15%
Calcium	84mg	8%

Amount Per 100 g
Calories	106.53 Kcal (446 kJ)
Calories from fat	48.17 Kcal
		% Daily Value*
Total Fat	5.35g	29%
Cholesterol	9.86mg	11%
Sodium	357.65mg	52%
Potassium	150.71mg	11%
Total Carbs	10.02g	12%
Sugars	0.63g	9%
Dietary Fiber	1.04g	14%
Protein	4.5g	31%
Vitamin C	5.9mg	34%
Iron	0.8mg	15%
Calcium	24.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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