3 Cheese and Onion Picnic Tartlets Recipe

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3 Cheese and Onion Picnic Tartlets
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Ingredients:

Directions:

  1. Tip the onions and garlic into a large sauté pan with the olive oil, butter and about 1 tbsp rosemary leaves. Cook, stirring, over a low heat until the onions are very soft and a deep, golden brown. This will take a good 15-20mins.
  2. Add the preserves and wine and bring to the boil. Bubble gently, stirring, until the onions are sticky and glazed with most of the liquid evaporated. Leave to cool.
  3. Preheat the oven to 425°F Unroll the puff pastry sheet and stamp out six, 5in rounds. Place on a baking sheet and, with a sharp knife, score an inner circle about 1in from the edge. Brush the pastry lightly with egg and bake for 8mins or until pale golden brown.
  4. Spoon the caramelized onions into the centre of each tartlet case. Beat together the mascarpone, remaining egg and blue cheese. Dip the goat cheese slices into the mixture to coat lightly and sit on top of the onions. Season with pepper and a few extra rosemary leaves then bake for a further 8-10mins or until the cheese is pale golden and beginning to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.46 Kcal (3644 kJ)
Calories from fat 590.27 Kcal
% Daily Value*
Total Fat 65.59g 101%
Cholesterol 97.67mg 33%
Sodium 385.01mg 16%
Potassium 112.35mg 2%
Total Carbs 55.74g 19%
Sugars 13.2g 53%
Dietary Fiber 1.92g 8%
Protein 10.7g 21%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 423.09 Kcal (1771 kJ)
Calories from fat 286.9 Kcal
% Daily Value*
Total Fat 31.88g 101%
Cholesterol 47.48mg 33%
Sodium 187.14mg 16%
Potassium 54.61mg 2%
Total Carbs 27.09g 19%
Sugars 6.42g 53%
Dietary Fiber 0.94g 8%
Protein 5.2g 21%
Vitamin C 9.1mg 31%
Vitamin A 0.1mg 5%
Iron 1.5mg 17%
Calcium 41.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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