Directions:
- Add ingredients in order listed to your bread machine. If your bread machine specifies dry ingredients should be added first, reverse the order in which ingredients are added. Use the basic (not the whole wheat) cycle on your bread machine.
- Try subbing 1/2c rye flour and adding 1tsp of caraway seeds for a delicious seeded rye!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.13 Kcal (1030 kJ) | ||
| Calories from fat | 32.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Sodium | 419.74mg | 17% | |
| Potassium | 79.98mg | 2% | |
| Total Carbs | 46.74g | 16% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.7mg | 20% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 246.71 Kcal (1033 kJ) | ||
| Calories from fat | 32.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 420.72mg | 17% | |
| Potassium | 80.17mg | 2% | |
| Total Carbs | 46.85g | 16% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.7mg | 20% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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