Directions:
- Preheat oven to 500 degrees F.
- Put the pizza shell or focaccia onto a pizza pan or cookie sheet. Drizzle shell with oil and scatter minced garlic over shell to edges. Cover the pie with a layer of all 3 cheeses combined and work all the way to the edge of the shells. Top with artichoke hearts. Cook 6 to 8 minutes, until cheeses have melted and begin to bubble. Remove from oven and garnish with parsley. Cut pie with pizza wheel or knife into bite-size squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.9 Kcal (196 kJ) | ||
| Calories from fat | 21.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 2% | |
| Sodium | 138.11mg | 6% | |
| Potassium | 84.45mg | 2% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.94 Kcal (582 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 4% | |
|---|---|---|---|
| Cholesterol | 22.01mg | 2% | |
| Sodium | 409.17mg | 6% | |
| Potassium | 250.2mg | 2% | |
| Total Carbs | 6.65g | 1% | |
| Sugars | 1.45g | 2% | |
| Dietary Fiber | 1.51g | 2% | |
| Protein | 12.35g | 8% | |
| Vitamin C | 9.4mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 292mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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