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10 Minute Applesauce - Alton Brown Recipe

10 Minute Applesauce - Alton Brown Recipe

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Ingredients:

Serving

3 golden delicious apples, peeled, cored, and quartered
3 fuji apples, peeled, cored, and quartered
1 cup apple juice ( unfiltered)
2 tbsp cognac or 2 tbsp brandy
2 tbsp butter
3 tbsp honey
1/2 tsp ground cinnamon

Directions:

In a sealable microwave-safe container, combine the apples with all other ingredients.
Close the lid, leaving one corner of it open to allow steam to escape. Microwave on high power for 10 minutes.
Using a hand blender or potato masher, blend to desired consistency. Serve hot immediately or chill for later use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.73 Kcal (455 kJ)
Calories from fat	25.89 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	3.27mg	0%
Potassium	100.41mg	2%
Total Carbs	18.87g	6%
Sugars	15.9g	64%
Dietary Fiber	1.35g	5%
Protein	0.04g	0%
Vitamin C	12.2mg	20%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	99.15 Kcal (415 kJ)
Calories from fat	23.61 Kcal
		% Daily Value*
Total Fat	2.62g	4%
Cholesterol	6.96mg	3%
Sodium	2.98mg	0%
Potassium	91.56mg	2%
Total Carbs	17.21g	6%
Sugars	14.5g	64%
Dietary Fiber	1.23g	5%
Protein	0.04g	0%
Vitamin C	11.1mg	20%
Calcium	8.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
low cholesterol

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