1 Serving Spicy Sweet Potato Wedges Recipe

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1 Serving Spicy Sweet Potato Wedges
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Ingredients:

  • 1/2 large sweet potato
  • 1/8 tsp chili powder
  • 1 pinch salt

Directions:

  1. Preheat oven to 425.
  2. Cut sweet potato into fries.
  3. Toss to coat in EVOO.
  4. Add chili powder and salt.
  5. Bake for 15 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.79 Kcal (284 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 2%
Sodium 138.43mg 6%
Potassium 225.93mg 5%
Total Carbs 13.18g 4%
Sugars 2.62g 10%
Dietary Fiber 2.07g 8%
Protein 1.35g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 101.42 Kcal (425 kJ)
Calories from fat 17.26 Kcal
% Daily Value*
Total Fat 1.92g 2%
Sodium 207.12mg 6%
Potassium 338.04mg 5%
Total Carbs 19.71g 4%
Sugars 3.93g 10%
Dietary Fiber 3.1g 8%
Protein 2.01g 3%
Vitamin C 2mg 2%
Vitamin A 1mg 22%
Iron 1.1mg 4%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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