Calories in red tilapia

Browse:

Red Tilapia results

Chipotles
Chipotles sweet panko tilapia
Per 1 serving - Calories: 210 kcals
- Fat:8g
- Carbs:11g
- Protein:24g
Red Lobster
Red Lobster crab-crusted tilapia
Per 1 serving - Calories: 450 kcals
- Fat:20g
- Carbs:19g
- Protein:0g
Red Lobster
Red Lobster tilapia (full portion)
Per 1 serving - Calories: 365 kcals
- Fat:6g
- Carbs:12g
- Protein:67g
Red Lobster
Red Lobster tilapia (half portion)
Per 1 serving - Calories: 190 kcals
- Fat:5g
- Carbs:6g
- Protein:31g
Red Lobster
Red Lobster parmesan crusted tilapia
Per 1 serving - Calories: 810 kcals
- Fat:41g
- Carbs:25g
- Protein:0g
1. Show more parmesan crusted tilapia from other 17 brands
2. Sea Cuisine
  Sea Cuisine parmesan crusted tilapia
  Per 1 fillet - Calories: 300 kcals
  - Fat:12g
  - Carbs:22g
  - Protein:26g
3. Dinner by Design
  Dinner by Design parmesan crusted tilapia
  Per 1 fillet - Calories: 286 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:17g
4. Odyssey
  Odyssey parmesan crusted tilapia
  Per 1 serving - Calories: 230 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:15g
5. Olive Garden
  Olive Garden parmesan crusted tilapia
  Per 1 serving - Calories: 590 kcals
  - Fat:25g
  - Carbs:42g
  - Protein:50g
6. H-E-B
  H-E-B parmesan crusted tilapia
  Per 1 serving - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
7. Burmans
  Burmans parmesan crusted tilapia
  Per 3 3/4 oz - Calories: 180 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:17g
8. SparkRecipes
  SparkRecipes parmesan crusted tilapia
  Per 4 oz - Calories: 203 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:24g
9. Cooking Light
  Cooking Light parmesan-crusted tilapia
  Per 1 filet - Calories: 305 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:40g
10. TASTE OF HOME
  TASTE OF HOME parmesan crusted tilapia
  Per 1 piece - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
11. BJ
  BJ parmesan crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
12. Lubys
  Lubys parmesan crusted tilapia
  Per 0 - Calories: 300 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:0g
13. Piccadilly Cafeterias
  Piccadilly Cafeterias parmesan crusted tilapia
  Per 2 fl oz - Calories: 350 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:41g
14. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
15. Chilis
  Chilis Parmesan-Crusted tilapia
  Per 1 serving - Calories: 650 kcals
  - Fat:30g
  - Carbs:54g
  - Protein:42g
16. Red Lobster
  Red Lobster Parmesan-Crusted tilapia
  Per 1 serving - Calories: 320 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:36g
17. Buffets, Inc.
  Buffets, Inc. Parmesan Crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:21g
18. Buffet
  Buffet parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
Show more parmesan crusted tilapia from other 17 brands
Red Lobster
Red Lobster Parmesan-Crusted tilapia
Per 1 serving - Calories: 320 kcals
- Fat:0g
- Carbs:10g
- Protein:36g
1. Show more Parmesan-Crusted tilapia from other 17 brands
2. Sea Cuisine
  Sea Cuisine parmesan crusted tilapia
  Per 1 fillet - Calories: 300 kcals
  - Fat:12g
  - Carbs:22g
  - Protein:26g
3. Dinner by Design
  Dinner by Design parmesan crusted tilapia
  Per 1 fillet - Calories: 286 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:17g
4. Odyssey
  Odyssey parmesan crusted tilapia
  Per 1 serving - Calories: 230 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:15g
5. Red Lobster
  Red Lobster parmesan crusted tilapia
  Per 1 serving - Calories: 810 kcals
  - Fat:41g
  - Carbs:25g
  - Protein:0g
6. Olive Garden
  Olive Garden parmesan crusted tilapia
  Per 1 serving - Calories: 590 kcals
  - Fat:25g
  - Carbs:42g
  - Protein:50g
7. H-E-B
  H-E-B parmesan crusted tilapia
  Per 1 serving - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
8. Burmans
  Burmans parmesan crusted tilapia
  Per 3 3/4 oz - Calories: 180 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:17g
9. SparkRecipes
  SparkRecipes parmesan crusted tilapia
  Per 4 oz - Calories: 203 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:24g
10. Cooking Light
  Cooking Light parmesan-crusted tilapia
  Per 1 filet - Calories: 305 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:40g
11. TASTE OF HOME
  TASTE OF HOME parmesan crusted tilapia
  Per 1 piece - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
12. BJ
  BJ parmesan crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
13. Lubys
  Lubys parmesan crusted tilapia
  Per 0 - Calories: 300 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:0g
14. Piccadilly Cafeterias
  Piccadilly Cafeterias parmesan crusted tilapia
  Per 2 fl oz - Calories: 350 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:41g
15. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
16. Chilis
  Chilis Parmesan-Crusted tilapia
  Per 1 serving - Calories: 650 kcals
  - Fat:30g
  - Carbs:54g
  - Protein:42g
17. Buffets, Inc.
  Buffets, Inc. Parmesan Crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:21g
18. Buffet
  Buffet parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
Show more Parmesan-Crusted tilapia from other 17 brands
Betty Crocker
Betty Crocker graham crusted tilapia
Per 1 piece of fish - Calories: 230 kcals
- Fat:12g
- Carbs:9g
- Protein:23g
1. Show more graham crusted tilapia from other 1 brands
2. Eat Better America
  Eat Better America graham-crusted tilapia
  Per 1 fillet - Calories: 230 kcals
  - Fat:12g
  - Carbs:9g
  - Protein:23g
Show more graham crusted tilapia from other 1 brands
Red Lobster
Red Lobster wood-grilled tilapia tacos
Per 1 serving - Calories: 700 kcals
- Fat:25g
- Carbs:69g
- Protein:52g
Red Lobster
Red Lobster rock island stuffed tilapia
Per 1 serving - Calories: 414 kcals
- Fat:21g
- Carbs:17g
- Protein:42g
Eurest
Eurest tilapia, red pepper walnut sauce
Per 1 serving s - Calories: 303 kcals
- Fat:34g
- Carbs:23g
- Protein:5g

Betty Crocker
Betty Crocker tilapia tomato basil filets
Per 1 filet - Calories: 160 kcals
- Fat:5g
- Carbs:6g
- Protein:24g
Red Lobster
Red Lobster grilled tilapia (half portion)
Per 1 serving - Calories: 186 kcals
- Fat:6g
- Carbs:0g
- Protein:30g
Red Lobster
Red Lobster parmesan-crusted fresh tilapia
Per 1 serving - Calories: 660 kcals
- Fat:37g
- Carbs:20g
- Protein:58g
Betty Crocker
Betty Crocker tilapia tomato basil fillets
Per 1 filet - Calories: 160 kcals
- Fat:5g
- Carbs:6g
- Protein:24g
Red Lobster
Red Lobster tilapia with roasted vegetables
Per 1 serving - Calories: 563 kcals
- Fat:16g
- Carbs:30g
- Protein:0g
Red Lobster
Red Lobster parmesan-crusted tilapia (half)
Per 1 serving - Calories: 430 kcals
- Fat:20g
- Carbs:19g
- Protein:43g
Bistro MD
Bistro MD tilapia with red pepper sauce new
Per 1 package 369 - Calories: 320 kcals
- Fat:5g
- Carbs:29g
- Protein:43g
Betty Crocker
Betty Crocker roasted tilapia and vegetables
Per 6 oz fish, 1 cup veggies - Calories: 290 kcals
- Fat:12g
- Carbs:10g
- Protein:34g
Red Lobster
Red Lobster langostino lobster-topped tilapia
Per 1 serving - Calories: 500 kcals
- Fat:24g
- Carbs:15g
- Protein:62g
Cooking Light
Cooking Light red pepper and parmesan tilapia
Per 6 oz - Calories: 179 kcals
- Fat:4g
- Carbs:1g
- Protein:35g
1. Show more red pepper and parmesan tilapia from other 1 brands
2. TASTE OF HOME
  TASTE OF HOME red pepper and parmesan tilapia
  Per 1 piece - Calories: 179 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:35g
Show more red pepper and parmesan tilapia from other 1 brands

Also in brands

Red Tilapia in recipes

Related Red Tilapia recipe searches

Calories in red tilapia

Red Tilapia results

With ingredients

Without ingredients

Courses

Cuisines

Time

Tastes

Nutrition

Food groups

kcals

Calories

Fat

Sodium

Cholesterol

Carbs

Time