Calories in Red Lobster Tilapia with roasted vegetables

563Calories
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Nutrition Facts Red Lobster Tilapia with roasted vegetables

Amount Per 1 serving
Calories 563 Kcal (2357 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Total Carbs 30g 10%
Dietary Fiber 10g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (563 calories) 100 g
  • Cal: 28.2 %
  • Fat: 24.6 %
  • Carb: 10 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (54.5%)
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