Calories in Red Lobster Tilapia (full portion)

365Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Tilapia (full portion)

Amount Per 1 serving
Calories 365 Kcal (1528 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 2g 10%
Sodium 270mg 11%
Total Carbs 12g 4%
Protein 67g 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 0 g
  • Cal: 18.3 %
  • Fat: 8.5 %
  • Carb: 4 %
  • Prot: 134 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (14.6%)
  • Protein (72.4%)
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