Calories in Ians Gluten Free Panko Breadcrumbs

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ians Gluten Free Panko Breadcrumbs

Amount Per 0.125 cup
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 135mg 6%
Dietary Fiber 1g 4%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 20 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Ians Gluten Free Panko Breadcrumbs Good and Bad Points
Add your comment
User Reviews of Gluten Free Panko Breadcrumbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top