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Calories in Ians Organic Vanilla Wafers

100Calories
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Nutrition Facts Ians Organic Vanilla Wafers

Amount Per 1 pouch
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Sodium 80mg 3%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 24 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Ians Organic Vanilla Wafers Good and Bad Points
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