Calories in Maple Leaf Flakes of ham 33% less salt /canned meats

91Calories
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Nutrition Facts Maple Leaf Flakes of ham 33% less salt /canned meats

Amount Per 1 serving
Calories 91 Kcal (381 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Protein 9.6g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 60 g
  • Cal: 4.6 %
  • Fat: 9.1 %
  • Carb: 0 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57.4%)
  • Protein (42.6%)

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