Calories in Au Bon Pain's Caprese sandwich

Serving size

728Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	728 Kcal (3048 kJ)
Calories from fat	322.2 Kcal
		% Daily Value*
Total Fat	35.8g	55%
Saturated Fat	17.2g	86%
Cholesterol	40mg	13%
Sodium	1139mg	47%
Total Carbs	68.9g	23%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	33.1g	66%
Vitamin C	24.8mg	41%
Vitamin A	1.4mg	46%
Iron	3.9mg	22%
Calcium	530mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 728 calories

Let's Burn 728 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (728 calories) 343 g

Cal: 36.4 %
Fat: 55.1 %
Carb: 23 %
Prot: 66.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (44.3%)
Protein (18%)

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