Calories in Mike's Restaurants All-dressed 12-inch

Serving size

1830Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Amount Per 885 g
Calories	1830 Kcal (7662 kJ)
Calories from fat	711 Kcal
		% Daily Value*
Total Fat	79g	122%
Saturated Fat	37g	185%
Cholesterol	225mg	75%
Sodium	4920mg	205%
Total Carbs	188g	63%
Sugars	17g	68%
Dietary Fiber	12g	48%
Protein	96g	192%
Vitamin C	52.5mg	88%
Vitamin A	0.4mg	12%
Iron	16.5mg	92%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 42.4, PointsPlus: 49, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1830 calories

Let's Burn 1830 Calories!

6.7 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

92%

of RDI* (1830 calories) 885 g

Cal: 91.5 %
Fat: 121.5 %
Carb: 62.7 %
Prot: 192 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (38.5%)
Protein (20.8%)

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Mike's Restaurants All-dressed 12-inch Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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