| Amount Per 1 serving | |||
| Calories | 660 Kcal (2763 kJ) | ||
| Calories from fat | 342 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38g | 58% | |
|---|---|---|---|
| Saturated Fat | 12g | 60% | |
| Cholesterol | 70mg | 23% | |
| Sodium | 960mg | 40% | |
| Total Carbs | 59g | 20% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 19g | 38% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 350mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 15.6, PointsPlus: 18, SmartPoints: 22
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Caprese ciabatta sandwich Ingredients
CIABATTA ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SEA SALT, OLIVE POMACE OIL, ENZYMES [WHEAT FLOUR, ENZYMES, SOYBEAN OIL], YEAST), TOMATO, FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), SUNDRIED TOMATO SPREAD (ROASTED TOMATO WITH OIL [TOMATOES, CANOLA OIL, GARLIC, SPICES, SALT], CREAM CHEESE [PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH-MODIFIED, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID {AS PRESERVATIVE}, GUAR GUM, LACTICE ACID, CHEESE CULTURE, VITAMIN A PALMITATE], WATER, PESTO [FRESH BASIL, OLIVE OIL, ROMANO CHEESE {PASTEURIZED SHEEP MILK, ENZYMES, SALT}, PINE NUTS, FRESH GARLIC, WATER, SPICES, CITRIC ACID], BASIL, EGG YOLK, WHOLE EGG, WHITE WINE VINEGAR, SUGAR, SALT, NATURAL FLAVORS, SPICE, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, XANTHAM GUM, ASCORBIC ACID).
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% RDI of Main Nutrition Facts
33%
of RDI* (660 calories) 0 g
-
Cal: 33 %
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Fat: 58.5 %
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Carb: 19.7 %
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Prot: 38 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (36.1%)
- Fat (52.3%)
- Protein (11.6%)
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