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6 flat bread tuna - with cheese all toppings except jalepeno peppers

6 flat bread tuna - with cheese all toppings except jalepeno peppers Calories

Calories in Subway 6 flat bread tuna - with cheese all toppings except jalepeno peppers

Serving size

545Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 270 g
Calories	545 Kcal (2282 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	7g	35%
Cholesterol	45mg	15%
Sodium	990mg	41%
Total Carbs	48g	16%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	22g	44%
Vitamin C	15.6mg	26%
Vitamin A	2mg	67%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 545 calories

Let's Burn 545 Calories!

2 hour

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59 mins

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60 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (545 calories) 270 g

Cal: 27.3 %
Fat: 50.8 %
Carb: 16 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (51.5%)
Protein (15.3%)

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Subway 6 flat bread tuna - with cheese all toppings except jalepeno peppers Good and Bad Points

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