Zwieback Recipe

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Zwieback
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Ingredients:

  • 2 cups milk
  • 2 1/4 tsp dry yeast
  • 1/2 cup lukewarm water
  • 1 tsp salt
  • 1 tsp sugar
  • 6 cups flour

Directions:

  1. Dissolve yeast in lukewarm water and sugar; let rise.
  2. Scald milk and allow to cool.
  3. In a large bowl, combine milk, butter, yeast and salt.
  4. Beat in enough flour to make a stiff batter.
  5. Add more flour to make a smooth soft dough.
  6. Knead well.
  7. Cover and let rise until dough doubles in bulk.
  8. Form buns the size of a large walnut.
  9. Place a smaller bun on top of a larger one, and press down firmly with one finger so that the two stick together.
  10. Place on a greased pan.
  11. Let rise until doubled in bulk.
  12. Bake in 350 F oven for about 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1251.93 Kcal (5242 kJ)
Calories from fat 553.71 Kcal
% Daily Value*
Total Fat 61.52g 95%
Cholesterol 82.98mg 28%
Sodium 3762.88mg 157%
Potassium 444.28mg 9%
Total Carbs 154.17g 51%
Sugars 4.49g 18%
Dietary Fiber 16.97g 68%
Protein 22.36g 45%
Vitamin A 0.4mg 13%
Iron 9.5mg 53%
Calcium 551.8mg 55%
Amount Per 100 g
Calories 348.71 Kcal (1460 kJ)
Calories from fat 154.23 Kcal
% Daily Value*
Total Fat 17.14g 95%
Cholesterol 23.11mg 28%
Sodium 1048.11mg 157%
Potassium 123.75mg 9%
Total Carbs 42.94g 51%
Sugars 1.25g 18%
Dietary Fiber 4.73g 68%
Protein 6.23g 45%
Vitamin A 0.1mg 13%
Iron 2.6mg 53%
Calcium 153.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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