Zuppa di Pesce from Amalfi (Mario Batali) Recipe

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Zuppa di Pesce from Amalfi (Mario Batali)
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Ingredients
25
Count
Nutrition
678
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. In a large casserole, heat the olive oil over moderate heat.
  2. Add the celery, garlic, onion, and pepper flakes and cook until translucent, about 6 to 8 minutes. Add the tomato sauce, wine and tomatoes and bring to a boil. Add the fish, and shellfish, cover and bring to a boil. Uncover and reduce the heat to a simmer until the shellfish have opened, 5 to 6 minutes.
  3. Toast the bread and, while still hot, rub with the garlic. Lay 1 slice in each of 4 bowls. Divide the seafood among the 4 bowls, then divide the broth among the bowls, and sprinkle each bowl with parsley. Garnish with marjoram leaves. Serve immediately.
  4. In a 3-quart saucepan, heat the olive oil over medium heat. Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes. Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft. Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer. Yield: 4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.36 Kcal (2840 kJ)
Calories from fat 316.82 Kcal
% Daily Value*
Total Fat 35.2g 54%
Cholesterol 67.27mg 22%
Sodium 2135.69mg 89%
Potassium 1236.07mg 26%
Total Carbs 40.13g 13%
Sugars 16.47g 66%
Dietary Fiber 4.68g 19%
Protein 29.2g 58%
Vitamin C 29.4mg 49%
Vitamin A 0.1mg 3%
Iron 6.3mg 35%
Calcium 156.3mg 16%
Amount Per 100 g
Calories 129.88 Kcal (544 kJ)
Calories from fat 60.66 Kcal
% Daily Value*
Total Fat 6.74g 54%
Cholesterol 12.88mg 22%
Sodium 408.91mg 89%
Potassium 236.66mg 26%
Total Carbs 7.68g 13%
Sugars 3.15g 66%
Dietary Fiber 0.9g 19%
Protein 5.59g 58%
Vitamin C 5.6mg 49%
Iron 1.2mg 35%
Calcium 29.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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