Directions:
- For the basil cream: Blend sour cream, water, basil, chives and salt in a blender or food processor until smooth and pal green. Chill until ready to serve.
- For the pancakes: Put zucchini in a colander and toss with salt. Let stand at room temperature 20 minutes, then wrap zucchini in a kitchen tower and twist towel to wring out as much liquid as possible.
- Transfer zucchini to a large bowl and stir in flour, sugar, and pepper.
- Beat egg whites wtih a pinch of salt using an electric mixer until they just hold stiff peaks, then gently fold into zucchini mixture.
- Heat 2 tablespoons oil in a 10-inch cast iron (or nonstick) skillet over medium high heat until hot but not smoking. Working in batches of 5, spoon about 2 tablespoons of batter per pancake into skillet, flattening slightly with back of spoon. Cook pancakes, turning once, until golden brown, about 5 minutes total. As they cook, transfer to paper towels to drain and adding more oil to skillet as needed.
- Serve immediately, with basil chive cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.56 Kcal (417 kJ) | ||
| Calories from fat | 67.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 2% | |
| Sodium | 431.71mg | 18% | |
| Potassium | 263.23mg | 6% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.14 Kcal (499 kJ) | ||
| Calories from fat | 81.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 12% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 2% | |
| Sodium | 516.6mg | 18% | |
| Potassium | 314.99mg | 6% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 3.75g | 6% | |
| Vitamin C | 19.2mg | 27% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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