Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, stir together the baking mix, vegetable oil, dried parsley, pepper, garlic, egg, Romano cheese, salt and zucchini. Pour the mixture into a lightly greased 8x12 inch pan.
- Bake 20 minutes, or until golden brown. Cut into squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.31 Kcal (1906 kJ) | ||
| Calories from fat | 317.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.27g | 54% | |
|---|---|---|---|
| Cholesterol | 71.07mg | 24% | |
| Sodium | 599.87mg | 25% | |
| Potassium | 806.6mg | 17% | |
| Total Carbs | 23.08g | 8% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 49.9mg | 83% | |
| Iron | 2mg | 11% | |
| Calcium | 377.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 185.29 Kcal (776 kJ) | ||
| Calories from fat | 129.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 54% | |
|---|---|---|---|
| Cholesterol | 28.92mg | 24% | |
| Sodium | 244.12mg | 25% | |
| Potassium | 328.25mg | 17% | |
| Total Carbs | 9.39g | 8% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 6.54g | 32% | |
| Vitamin C | 20.3mg | 83% | |
| Iron | 0.8mg | 11% | |
| Calcium | 153.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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