Directions:
- Preheat oven to 250° and set a baking sheet in it. Mix flour, baking soda, and 1 tsp. salt in a medium bowl. Add egg and 3/4 cup water and whisk until smooth. Stir in zucchini, onions, and basil shreds.
- Heat an 8-in. nonstick frying pan over medium-high heat, add 1 tbsp. oil, and swirl. Spoon in one-quarter of batter and quickly spread even. Cook until underside is deep brown, 2 minutes; flip. Add a little oil if pan looks dry; brown second side. Transfer to oven. Make more pancakes the same way.
- Quarter pancakes, garnish with basil sprigs, and add more salt if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1602.96 Kcal (6711 kJ) | ||
| Calories from fat | 822.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.44g | 141% | |
|---|---|---|---|
| Cholesterol | 250.47mg | 83% | |
| Sodium | 6165.34mg | 257% | |
| Potassium | 1086.91mg | 23% | |
| Total Carbs | 161.72g | 54% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 19.43g | 78% | |
| Protein | 37.52g | 75% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 10.7mg | 59% | |
| Calcium | 515.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 262.15 Kcal (1098 kJ) | ||
| Calories from fat | 134.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 141% | |
|---|---|---|---|
| Cholesterol | 40.96mg | 83% | |
| Sodium | 1008.28mg | 257% | |
| Potassium | 177.75mg | 23% | |
| Total Carbs | 26.45g | 54% | |
| Sugars | 1.27g | 31% | |
| Dietary Fiber | 3.18g | 78% | |
| Protein | 6.14g | 75% | |
| Vitamin C | 4.3mg | 44% | |
| Iron | 1.8mg | 59% | |
| Calcium | 84.3mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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