Directions:
- Throw the salt pork in a skillet (not non-stick), and saute until brown and crispy.
- Add the shallots and garlic, saute for a minute or so.
- Add the zucchini, salt, and pepper. Cook until the zucchini is the desired texture
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.76 Kcal (426 kJ) | ||
| Calories from fat | 58.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 2% | |
| Sodium | 221.88mg | 9% | |
| Potassium | 195mg | 4% | |
| Total Carbs | 9.85g | 3% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.74 Kcal (660 kJ) | ||
| Calories from fat | 90.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 10% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 2% | |
| Sodium | 343.94mg | 9% | |
| Potassium | 302.28mg | 4% | |
| Total Carbs | 15.26g | 3% | |
| Sugars | 6.84g | 18% | |
| Dietary Fiber | 2.6g | 7% | |
| Protein | 3.32g | 4% | |
| Vitamin C | 7.5mg | 8% | |
| Iron | 0.9mg | 3% | |
| Calcium | 36.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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