Zippy Chipotle Marinade for Steak Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Shake all ingredients together in a jar.
Rub into meat and let marinate for at least 1/2 hour.
The longer the better.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.62 Kcal (149 kJ)
Calories from fat	6.78 Kcal
		% Daily Value*
Total Fat	0.75g	1%
Cholesterol	3.27mg	1%
Sodium	176.83mg	7%
Potassium	29.56mg	1%
Total Carbs	7.82g	3%
Sugars	4.68g	19%
Dietary Fiber	1.59g	6%
Protein	1.05g	2%
Vitamin C	5.6mg	9%
Iron	1.2mg	7%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	84.19 Kcal (352 kJ)
Calories from fat	16.03 Kcal
		% Daily Value*
Total Fat	1.78g	1%
Cholesterol	7.73mg	1%
Sodium	417.93mg	7%
Potassium	69.87mg	1%
Total Carbs	18.49g	3%
Sugars	11.06g	19%
Dietary Fiber	3.77g	6%
Protein	2.48g	2%
Vitamin C	13.3mg	9%
Vitamin A	0.1mg	1%
Iron	2.9mg	7%
Calcium	37mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

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