Directions:
- Trim stems from artichokes.
- Lay each on its side and cut off 1” from top.
- Trim off spiny tips of the leaves with scissors then wash under running water.
- Stand the artichokes upright in a large saucepan and pour in water to a depth of 1”.
- Simmer covered for 40 minutes.
- Combine mayonnaise, mustard and lemon juice until well mixed.
- Serve artichokes with dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.57 Kcal (777 kJ) | ||
| Calories from fat | 124.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 246.2mg | 10% | |
| Potassium | 479.29mg | 10% | |
| Total Carbs | 14.36g | 5% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.37 Kcal (525 kJ) | ||
| Calories from fat | 83.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 21% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 3% | |
| Sodium | 166.34mg | 10% | |
| Potassium | 323.81mg | 10% | |
| Total Carbs | 9.7g | 5% | |
| Sugars | 1.14g | 7% | |
| Dietary Fiber | 4.34g | 26% | |
| Protein | 2.74g | 8% | |
| Vitamin C | 10.6mg | 26% | |
| Iron | 0.9mg | 7% | |
| Calcium | 39.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Crab with Artichoke Dippers
Artichokes, Mayonnaise, Prepared mustard and 4 more.. -
Steamed Artichokes With Curry Dipping Sauce
Artichokes, Low-fat mayonnaise, Prepared mustard and 7 more.. -
Lobster Roll
Mayonnaise, Dijon mustard, Fresh lemon juice and 7 more.. -
Quick Creamy Dill Sauce
Mayonnaise, Prepared yellow mustard, Lemon juice and 3 more.. -
Shrimp Louis
Mayonnaise, Purchased chili sauce, Dijon mustard and 6 more.. -
Dill Sauce for Fish
Mayonnaise, Prepared mustard (french's or equivalent) and 5 more.. -
Shrimp Potato Salad
Mayonnaise, Yellow mustard, Lemon juice and 10 more.. -
Creamy Seafood Cocktail Sauce
Mayonnaise, Dijon mustard, Lemon juice, Ketchup and 3 more.. -
Deviled Crab Bites
Mayonnaise, Dijon mustard, Lemon juice, Ground red pepper and 5 more.. -
Panko-Roasted Asparagus
Mayonnaise, Dijon-style mustard, Fresh lemon juice and 3 more.. -
Caesar Dressing
Mayonnaise, Dijon mustard, Lemon juice and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
