Zingerman's Mushroom and Barley Soup Recipe

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Ingredients:

Serving

2 tbsp dried porcini mushrooms
2 tbsp margarine
1 large onion, thinly sliced
2 celery ribs, with leaves, diced
1/4 cup parsley
1 carrot, peeled and slice
3 garlic cloves, chopped
1 lb fresh porcini mushroom ( may substitute other mushrooms)
1 tbsp flour
2 quarts beef broth or 2 quarts water
1 cup whole barley
2 tsp salt

Directions:

Soak dried mushrooms in hot water to cover for 30 minutes. Strain through a filter, reserving the water. Coarsely chop the soaked mushrooms.
Melt the margarine in a stockpot and saute the onion, celery, 2 tbsp of parsley, carrot, garlic, soaked mushrooms, and fresh mushrooms until soft (about 5 minutes).
Lower the heat and add the flour, stirring every 30 seconds or so for about 5 minutes until thick.
In a soup pot, heat the broth/water. Add a cup of the mushroom mixture at a time to the pot, stirring.
Turn the heat to high. Add the reserved mushroom water and barley. Stir well and salt to taste. Simmer, covered, for about an hour or until the barley is tender and the soup is thickened, stirring often.
Add additional chopped parsley. Mix thoroughly and adjust seasonings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1311.75 Kcal (5492 kJ)
Calories from fat	343.02 Kcal
		% Daily Value*
Total Fat	38.11g	59%
Sodium	1261.54mg	53%
Potassium	346.32mg	7%
Total Carbs	169.74g	57%
Sugars	1.35g	5%
Dietary Fiber	22.08g	88%
Protein	68.59g	137%
Vitamin C	4.7mg	8%
Iron	1.1mg	6%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	355.1 Kcal (1487 kJ)
Calories from fat	92.86 Kcal
		% Daily Value*
Total Fat	10.32g	59%
Sodium	341.51mg	53%
Potassium	93.75mg	7%
Total Carbs	45.95g	57%
Sugars	0.37g	5%
Dietary Fiber	5.98g	88%
Protein	18.57g	137%
Vitamin C	1.3mg	8%
Iron	0.3mg	6%
Calcium	9.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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