Zesty Stuffed Pork Chops Recipe

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Zesty Stuffed Pork Chops
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Ingredients
5
Count
Nutrition
37
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Trim excess fat from pork chops.
  2. Spoon stuffing into slit pockets in chops and secure with toothpicks.
  3. Brown the chops in the oil and season with salt and pepper.
  4. Place chops in a 2 quart rectangular or oval baking dish.
  5. Pour the chili sauce over them and bake at 350 for 30 minutes.
  6. Stir the sauce, and turn and baste the chops.
  7. Cover and bake an additional 30-40 minuted or until tender and no longet pink.
  8. Remove the toothpicks and skim fat off the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.68 Kcal (154 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 94.83mg 4%
Potassium 26.22mg 1%
Total Carbs 1.42g 0%
Sugars 0.78g 3%
Dietary Fiber 0.43g 2%
Protein 0.21g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 349.74 Kcal (1464 kJ)
Calories from fat 291.78 Kcal
% Daily Value*
Total Fat 32.42g 5%
Sodium 904.23mg 4%
Potassium 250.05mg 1%
Total Carbs 13.52g 0%
Sugars 7.43g 3%
Dietary Fiber 4.05g 2%
Protein 2.03g 0%
Vitamin C 10.8mg 2%
Iron 0.7mg 0%
Calcium 13.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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