Directions:
- Combine dry milk, water, mustard, salt and pepper in small bowl until well mixed.
- Combine potatoes, green beans, bell pepper and onions in large bowl then add milk dressing and toss well to coat.
- Serve immediately over lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.69 Kcal (1175 kJ) | ||
| Calories from fat | 6.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 514.56mg | 21% | |
| Potassium | 1115.36mg | 24% | |
| Total Carbs | 61.36g | 20% | |
| Sugars | 26.27g | 105% | |
| Dietary Fiber | 7.22g | 29% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 74.9mg | 125% | |
| Vitamin A | 3.5mg | 116% | |
| Iron | 23.2mg | 129% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 74.68 Kcal (313 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 136.9mg | 21% | |
| Potassium | 296.75mg | 24% | |
| Total Carbs | 16.33g | 20% | |
| Sugars | 6.99g | 105% | |
| Dietary Fiber | 1.92g | 29% | |
| Protein | 2.05g | 15% | |
| Vitamin C | 19.9mg | 125% | |
| Vitamin A | 0.9mg | 116% | |
| Iron | 6.2mg | 129% | |
| Calcium | 44.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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