Zesty artichoke dip Recipe

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zesty artichoke dip
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Ingredients
8
Count
Nutrition
2647
Calories
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. mix cream cheese mayonnaise horseradish lemon juice and salt in a food processor. Process until mixture is light and creamy, add drained artichokes and the reserved liquid. Pulse to coarsely chopped artichokes. Add parmesan cheese and red onion, pulse one or twice to mix.
  2. Spoon mixture into 1 quart over proof serving dish. Bake uncovered until heated through, 15 to 20 minutes, serve warm with cut vegetables and crisp crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2646.92 Kcal (11082 kJ)
Calories from fat 2065.42 Kcal
% Daily Value*
Total Fat 229.49g 353%
Cholesterol 257.77mg 86%
Sodium 3834.58mg 160%
Potassium 2732.42mg 58%
Total Carbs 85.99g 29%
Sugars 24.5g 98%
Dietary Fiber 31.41g 126%
Protein 67.08g 134%
Vitamin C 64.2mg 107%
Iron 0.8mg 4%
Calcium 1496.7mg 150%
Amount Per 100 g
Calories 241.07 Kcal (1009 kJ)
Calories from fat 188.11 Kcal
% Daily Value*
Total Fat 20.9g 353%
Cholesterol 23.48mg 86%
Sodium 349.23mg 160%
Potassium 248.85mg 58%
Total Carbs 7.83g 29%
Sugars 2.23g 98%
Dietary Fiber 2.86g 126%
Protein 6.11g 134%
Vitamin C 5.9mg 107%
Iron 0.1mg 4%
Calcium 136.3mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.3
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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