Zepz Recipe

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Zepz
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Ingredients:

  • 2 slices smoked ham
  • 1 slice swiss cheese
  • 2 slices bacon

Directions:

  1. Put 1 slice of ham on bottom.
  2. Put swiss cheese over ham.
  3. Put both slices of bacon top of swiss.
  4. Put chedder on top of bacon.
  5. Put 1 slice of ham on top of chedder.
  6. Last, put in a microwave for 10 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.99 Kcal (364 kJ)
Calories from fat 60.92 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 17.43mg 6%
Sodium 184.78mg 8%
Potassium 42.24mg 1%
Total Carbs 1.03g 0%
Sugars 0.09g 0%
Protein 5.34g 11%
Vitamin C 0.1mg 0%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 309.38 Kcal (1295 kJ)
Calories from fat 216.67 Kcal
% Daily Value*
Total Fat 24.07g 10%
Cholesterol 62mg 6%
Sodium 657.18mg 8%
Potassium 150.23mg 1%
Total Carbs 3.68g 0%
Sugars 0.33g 0%
Protein 19g 11%
Vitamin C 0.3mg 0%
Iron 0.2mg 0%
Calcium 254.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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