Directions:
- Using a Vidalia Chopper (or dice by hand), dice up cucumber and imitation crab.
- Peel avocado and dice by hand because it's too mushy to go through the chopper.
- Add avocado to the cucumber and crab mixture.
- Add rice and mix well.
- Add salt and pepper to taste.
- Chill at least one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.46 Kcal (395 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 212.86mg | 5% | |
| Total Carbs | 9.18g | 3% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.54 Kcal (454 kJ) | ||
| Calories from fat | 54.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 8% | |
|---|---|---|---|
| Sodium | 4.02mg | 0% | |
| Potassium | 244.57mg | 5% | |
| Total Carbs | 10.55g | 3% | |
| Sugars | 0.89g | 3% | |
| Dietary Fiber | 3.51g | 12% | |
| Protein | 4.39g | 8% | |
| Vitamin C | 4.4mg | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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