Directions:
- Preheat oven to 350 degrees.
- Grease 13”x9” baking pan.
- Cook noodles until tender, as per directions on package. (Usually 6-8 minutes.) Drain.
- While noodles are cooking, brown ground beef/turkey.
- In a separate (large!) bowl, mix together soups and tomato paste. Stir in browned meat, then prepared noodles. Mixture will be thick.
- Dump the contents of the bowl into baking pan and smooth with spatula.
- Layer cheese squares over casserole.
- Cover pan with aluminum foil.
- Bake at 350 degrees for 45 minutes, then remove foil and continue baking for 5-10 minutes, until more golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.75 Kcal (757 kJ) | ||
| Calories from fat | 63.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 47.48mg | 16% | |
| Sodium | 71.49mg | 3% | |
| Potassium | 219.73mg | 5% | |
| Total Carbs | 17.03g | 6% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 11.96g | 24% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 236.18 Kcal (989 kJ) | ||
| Calories from fat | 83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 11% | |
|---|---|---|---|
| Cholesterol | 62.04mg | 16% | |
| Sodium | 93.42mg | 3% | |
| Potassium | 287.11mg | 5% | |
| Total Carbs | 22.26g | 6% | |
| Sugars | 1.07g | 3% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 15.63g | 24% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.5mg | 11% | |
| Calcium | 20.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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